At Marigold Counseling, we believe in the power of growth, resilience, and healing.
Like the Marigold - a flower known for its warmth and ability to grow in challenging conditions - we are here to support you through life’s ups and downs. Whether you’re navigating anxiety, grief, relationship challenges, or personal growth, we provide a c supportive space where you can gain new insights and tools to improve the quality of your life.
Take the first step toward a brighter, more balanced life.
Let’s do the work! I would love to help you find lasting change and improve your wellbeing.
Welcome to Marigold Counseling! Are you trying to figure out if therapy is right for you? I’ve been there! What worked for me was focusing on what was within my control, addressing my negative thinking patterns and accepting things that I couldn’t change rather than expecting change from others.
Life is busy and can keep you distracted with the daily grind of work, family dynamics, social obligations, and personal responsibilities. I’ll work with you to prioritize your mental health by examining your perceptions, habits and relationships that may be keeping you from a fulfilling life. Using the evidence-based TEAM-CBT framework, you’ll learn the skills needed to resolve those negative patterns. Through active work, we can foster a mindset that supports growth and achieve your wellness goals.
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